/* ─────────────────────────────────────────────────────────────────────────────
   goals.css — Thanzi Goals Panel
   Uses the same CSS var tokens as the rest of Thanzi (style.css)
   ───────────────────────────────────────────────────────────────────────────── */

/* ── Panel ───────────────────────────────────────────────────────────────── */
#goals-panel {
  padding: 20px 16px 96px;
  min-height: 100vh;
}

/* ── Header ──────────────────────────────────────────────────────────────── */
.gl-header { margin-bottom: 16px; }

.gl-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--text-1);
  letter-spacing: -.3px;
}

.gl-subtitle {
  font-size: .8rem;
  color: var(--text-3);
  margin-top: 3px;
}

/* ── Summary banner ──────────────────────────────────────────────────────── */
.gl-summary-banner {
  display: flex;
  align-items: stretch;
  justify-content: space-around;
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-active, #1a7a52) 100%);
  border-radius: 18px;
  padding: 18px 12px;
  margin-bottom: 20px;
  gap: 4px;
}

.gl-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  flex: 1;
}

.gl-stat + .gl-stat { border-left: 1px solid rgba(255,255,255,.2); }

.gl-stat-label {
  font-size: .7rem;
  color: rgba(255,255,255,.8);
  text-transform: uppercase;
  letter-spacing: .5px;
  margin-bottom: 4px;
}

.gl-stat-value {
  font-size: 1.45rem;
  font-weight: 700;
  color: #fff;
  line-height: 1;
}

.gl-stat-unit {
  font-size: .68rem;
  color: rgba(255,255,255,.75);
  margin-top: 2px;
}

/* ── Stat cards row (Weight / BMR / TDEE) ────────────────────────────────── */
.gl-cards-row {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 8px;
  margin-bottom: 14px;
}

.gl-card {
  background: var(--surface-2);
  border-radius: 12px;
  padding: 12px 10px;
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.gl-card-label {
  font-size: .68rem;
  color: var(--text-3);
  font-weight: 500;
}

.gl-card-value {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--text-1);
  line-height: 1.1;
}

.gl-card-unit {
  font-size: .68rem;
  color: var(--text-3);
}

/* ── Set Goal card ───────────────────────────────────────────────────────── */
.gl-set-card {
  background: var(--surface-2);
  border-radius: 14px;
  padding: 16px;
  margin-bottom: 14px;
}

.gl-set-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 4px;
}

.gl-set-sub {
  font-size: .82rem;
  color: var(--text-3);
  margin-bottom: 16px;
}

/* Goal option buttons */
.gl-goal-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  width: 100%;
  padding: 16px 12px;
  border-radius: 12px;
  border: 1.5px solid var(--border);
  background: var(--surface-1);
  color: var(--text-1);
  font-size: .92rem;
  font-weight: 600;
  cursor: pointer;
  margin-bottom: 10px;
  transition: border-color .15s, background .15s, transform .1s;
}

.gl-goal-btn:last-of-type { margin-bottom: 0; }

.gl-goal-btn svg {
  width: 22px;
  height: 22px;
  stroke: var(--text-3);
  transition: stroke .15s;
}

.gl-goal-btn.selected {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent) 10%, var(--surface-1));
}

.gl-goal-btn.selected svg { stroke: var(--accent); }
.gl-goal-btn:active { transform: scale(0.98); }

/* Health-interest chips — compact, wrapping, multi-select */
.gl-interests-wrap {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 14px;
}

.gl-interest-btn {
  width: auto;
  flex-direction: row;
  padding: 8px 14px;
  margin-bottom: 0;
  font-size: .8rem;
  border-radius: 999px;
}

/* Target weight input (shown for lose/gain) */
.gl-target-wrap {
  margin-top: 14px;
  display: none;
}

.gl-target-wrap.visible { display: block; }

.gl-target-label {
  font-size: .75rem;
  font-weight: 600;
  color: var(--text-3);
  text-transform: uppercase;
  letter-spacing: .4px;
  margin-bottom: 6px;
  display: block;
}

.gl-target-wrap input {
  width: 100%;
  padding: 11px 14px;
  border-radius: 10px;
  border: 1.5px solid var(--border);
  background: var(--surface-1);
  color: var(--text-1);
  font-size: .95rem;
  outline: none;
  box-sizing: border-box;
  transition: border-color .15s;
}

.gl-target-wrap input:focus { border-color: var(--accent); }

#gl-save-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  padding: 12px 28px;
  border-radius: 50px;
  border: none;
  background: var(--accent);
  color: var(--on-accent);
  font-size: .93rem;
  font-weight: 600;
  cursor: pointer;
  margin-top: 16px;
  transition: background .15s, transform .1s, opacity .15s;
}

#gl-save-btn:active   { transform: scale(0.97); }
#gl-save-btn:disabled { opacity: .55; cursor: not-allowed; }
#gl-save-btn svg { width: 16px; height: 16px; stroke: var(--on-accent); }

/* ── Daily Targets card ──────────────────────────────────────────────────── */
.gl-targets-card {
  background: color-mix(in srgb, var(--accent) 10%, var(--surface-2));
  border-radius: 14px;
  padding: 16px;
  margin-bottom: 14px;
  border: 1px solid color-mix(in srgb, var(--accent) 20%, transparent);
}

.gl-targets-title {
  font-size: .95rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 14px;
}

.gl-targets-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 14px;
}

.gl-target-item-label {
  font-size: .75rem;
  color: var(--text-3);
  margin-bottom: 2px;
}

.gl-target-item-value {
  font-size: 1.4rem;
  font-weight: 700;
  line-height: 1;
}

.gl-target-item-value.kcal  { color: var(--accent); }
.gl-target-item-value.prot  { color: #5b8dee; }
.gl-target-item-value.carb  { color: var(--accent); }
.gl-target-item-value.fat   { color: #f4813f; }

.gl-target-item-sub {
  font-size: .72rem;
  color: var(--text-3);
  margin-top: 1px;
}

.gl-targets-note {
  background: var(--surface-1);
  border-radius: 8px;
  padding: 10px 12px;
  font-size: .78rem;
  color: var(--text-3);
  line-height: 1.5;
}

/* ── Recommendations (micronutrient flags + tips) ────────────────────────── */
.gl-recs-wrap {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid color-mix(in srgb, var(--accent) 20%, transparent);
}

.gl-recs-title {
  font-size: .85rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 10px;
}

.gl-recs-flags {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 12px;
}

.gl-flag {
  background: var(--surface-1);
  border-radius: 10px;
  padding: 10px 12px;
  border-left: 3px solid var(--text-3);
}

.gl-flag-high { border-left-color: #e05; }
.gl-flag-med  { border-left-color: #f4a83f; }
.gl-flag-low  { border-left-color: var(--text-3); }

.gl-flag-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.gl-flag-name {
  font-size: .85rem;
  font-weight: 700;
  color: var(--text-1);
}

.gl-flag-priority {
  font-size: .65rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .3px;
  color: var(--text-3);
  white-space: nowrap;
}

.gl-flag-high .gl-flag-priority { color: #e05; }
.gl-flag-med  .gl-flag-priority { color: #f4a83f; }

.gl-flag-note {
  font-size: .78rem;
  color: var(--text-3);
  line-height: 1.4;
  margin-top: 4px;
}

.gl-flag-find-btn {
  margin-top: 8px;
  border: none;
  background: none;
  padding: 0;
  font-size: .78rem;
  font-weight: 600;
  color: var(--accent);
  cursor: pointer;
}

.gl-flag-find-btn:active { opacity: .7; }

.gl-tips-title {
  font-size: .8rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 6px;
}

.gl-tips-list {
  margin: 0;
  padding-left: 18px;
  font-size: .78rem;
  color: var(--text-3);
  line-height: 1.6;
}

/* ── Error / success ─────────────────────────────────────────────────────── */
#gl-error {
  font-size: .8rem;
  color: #e05;
  min-height: 18px;
  margin: 8px 0 0;
  display: none;
}

#gl-error.visible { display: block; }

#gl-success {
  font-size: .8rem;
  color: var(--accent);
  min-height: 18px;
  margin: 8px 0 0;
  display: none;
}

#gl-success.visible { display: block; }