/* ─────────────────────────────────────────────────────────────────────────────
   exercise.css — Thanzi Exercise Panel
   Uses the same CSS var tokens as the rest of Thanzi (style.css)
   ───────────────────────────────────────────────────────────────────────────── */

/* ── Panel ───────────────────────────────────────────────────────────────── */
#exercise-panel {
  padding: 20px 16px 96px;
  min-height: 100vh;
}

/* ── Header ──────────────────────────────────────────────────────────────── */
.ex-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 16px;
}

.ex-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--text-1);
  letter-spacing: -.3px;
}

.ex-subtitle {
  font-size: .8rem;
  color: var(--text-3);
  margin-top: 3px;
}

/* ── Summary banner (mirrors NutriTrack's orange stats bar, Thanzi green) ─ */
.ex-summary-banner {
  display: flex;
  align-items: stretch;
  justify-content: space-around;
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-active, #1a7a52) 100%);
  border-radius: 18px;
  padding: 18px 12px;
  margin-bottom: 20px;
  gap: 4px;
}

.ex-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  flex: 1;
}

.ex-stat + .ex-stat {
  border-left: 1px solid rgba(255,255,255,.2);
}

.ex-stat-label {
  font-size: .7rem;
  color: rgba(255,255,255,.8);
  text-transform: uppercase;
  letter-spacing: .5px;
  margin-bottom: 4px;
}

.ex-stat-value {
  font-size: 1.55rem;
  font-weight: 700;
  color: #fff;
  line-height: 1;
}

.ex-stat-unit {
  font-size: .7rem;
  color: rgba(255,255,255,.75);
  margin-top: 2px;
}

/* ── Date selector ───────────────────────────────────────────────────────── */
.ex-date-card {
  background: var(--surface-2);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 14px;
}

.ex-date-label {
  font-size: .75rem;
  font-weight: 600;
  color: var(--text-3);
  text-transform: uppercase;
  letter-spacing: .5px;
  margin-bottom: 8px;
}

.ex-date-select-wrap {
  position: relative;
}

.ex-date-select-wrap select {
  width: 100%;
  padding: 10px 36px 10px 12px;
  border-radius: 10px;
  border: 1.5px solid var(--border);
  background: var(--surface-1);
  color: var(--text-1);
  font-size: .93rem;
  appearance: none;
  cursor: pointer;
  outline: none;
  transition: border-color .15s;
}

.ex-date-select-wrap select:focus {
  border-color: var(--accent);
}

.ex-date-select-wrap::after {
  content: '';
  position: absolute;
  right: 13px;
  top: 50%;
  transform: translateY(-50%);
  width: 0;
  height: 0;
  border-left: 5px solid transparent;
  border-right: 5px solid transparent;
  border-top: 6px solid var(--text-3);
  pointer-events: none;
}

/* ── Log exercise card ───────────────────────────────────────────────────── */
.ex-log-card {
  background: var(--surface-2);
  border-radius: 14px;
  padding: 16px;
  margin-bottom: 14px;
}

.ex-log-card-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 4px;
}

.ex-log-card-sub {
  font-size: .8rem;
  color: var(--text-3);
  margin-bottom: 14px;
}

.ex-input-wrap {
  position: relative;
  margin-bottom: 8px;
}

.ex-input-wrap svg {
  position: absolute;
  left: 12px;
  top: 50%;
  transform: translateY(-50%);
  width: 17px;
  height: 17px;
  stroke: var(--text-3);
  pointer-events: none;
}

.ex-input-wrap input {
  width: 100%;
  padding: 11px 14px 11px 38px;
  border-radius: 10px;
  border: 1.5px solid var(--border);
  background: var(--surface-1);
  color: var(--text-1);
  font-size: .93rem;
  outline: none;
  box-sizing: border-box;
  transition: border-color .15s;
}

.ex-input-wrap input:focus {
  border-color: var(--accent);
}

.ex-input-hint {
  font-size: .75rem;
  color: var(--text-3);
  margin-bottom: 14px;
  line-height: 1.4;
}

#ex-add-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  width: 100%;
  padding: 12px;
  border-radius: 50px;
  border: none;
  background: var(--accent);
  color: var(--on-accent);
  font-size: .93rem;
  font-weight: 600;
  cursor: pointer;
  transition: background .15s, transform .1s, opacity .15s;
}

#ex-add-btn:active  { transform: scale(0.97); }
#ex-add-btn:disabled { opacity: .55; cursor: not-allowed; }
#ex-add-btn svg { width: 17px; height: 17px; stroke: var(--on-accent); flex-shrink: 0; }

#ex-add-btn .ex-btn-spinner {
  display: none;
  width: 17px;
  height: 17px;
  border: 2px solid rgba(255,255,255,.35);
  border-top-color: #fff;
  border-radius: 50%;
  animation: ex-spin .7s linear infinite;
  flex-shrink: 0;
}

#ex-add-btn.loading .ex-btn-icon   { display: none; }
#ex-add-btn.loading .ex-btn-spinner { display: block; }

@keyframes ex-spin { to { transform: rotate(360deg); } }

/* ── Exercise list ───────────────────────────────────────────────────────── */
.ex-list-card {
  background: var(--surface-2);
  border-radius: 14px;
  padding: 16px;
}

.ex-list-title {
  font-size: .9rem;
  font-weight: 700;
  color: var(--text-1);
  margin-bottom: 12px;
}

/* Empty state */
.ex-empty {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 24px 0 8px;
  color: var(--text-3);
}

.ex-empty svg {
  width: 40px;
  height: 40px;
  stroke: var(--text-3);
  opacity: .45;
}

.ex-empty-text {
  font-size: .85rem;
}

/* Exercise row */
.ex-row {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
}

.ex-row:last-child { border-bottom: none; }

.ex-row-icon {
  width: 38px;
  height: 38px;
  border-radius: 10px;
  background: color-mix(in srgb, var(--accent) 15%, transparent);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.ex-row-icon svg {
  width: 20px;
  height: 20px;
  stroke: var(--accent);
}

.ex-row-info { flex: 1; min-width: 0; }

.ex-row-name {
  font-size: .9rem;
  font-weight: 600;
  color: var(--text-1);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.ex-row-meta {
  font-size: .75rem;
  color: var(--text-3);
  margin-top: 2px;
}

.ex-row-kcal {
  font-size: .85rem;
  font-weight: 600;
  color: var(--accent);
  white-space: nowrap;
  flex-shrink: 0;
}

.ex-row-delete {
  background: none;
  border: none;
  padding: 4px;
  cursor: pointer;
  color: var(--text-3);
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 6px;
  transition: color .15s, background .15s;
  flex-shrink: 0;
}

.ex-row-delete:hover { color: #e05; background: color-mix(in srgb, #e05 10%, transparent); }
.ex-row-delete svg { width: 16px; height: 16px; stroke: currentColor; }

/* ── Error message ───────────────────────────────────────────────────────── */
#ex-error {
  font-size: .8rem;
  color: #e05;
  min-height: 18px;
  margin: 6px 0 0;
  display: none;
}

#ex-error.visible { display: block; }